Wellness Wednesdays
Causes of Menstrual Cramps: Pt. 2
Did you know that menstrual product companies legally DON'T have to disclose the ingredients used in their products? The Food and Drug Administration (FDA) classifies tampons, pads, menstrual cups, and...
Causes of Menstrual Cramps: Pt. 2
Did you know that menstrual product companies legally DON'T have to disclose the ingredients used in their products? The Food and Drug Administration (FDA) classifies tampons, pads, menstrual cups, and...
What Your Cravings Mean
Cravings for certain foods/consistencies point to unaddressed emotional issues. Craving being defined as your body feeling like it needs to have x y and z, or you feeling like you can't function...
What Your Cravings Mean
Cravings for certain foods/consistencies point to unaddressed emotional issues. Craving being defined as your body feeling like it needs to have x y and z, or you feeling like you can't function...
How to Cope with Winter Blues
Seasonal Affective Disorder (SAD), or Seasonal Depression, affects thousands of people around the world every year around the onset of fall. Shorter days, colder weather, and even daylight savings all...
How to Cope with Winter Blues
Seasonal Affective Disorder (SAD), or Seasonal Depression, affects thousands of people around the world every year around the onset of fall. Shorter days, colder weather, and even daylight savings all...
The Power of Sound
"Music sounds are another form of healing energy. Music enters the human body by way of the skin, eyes, ears, and foods. [...] Musical notes holistically heal dis-eases of the...
The Power of Sound
"Music sounds are another form of healing energy. Music enters the human body by way of the skin, eyes, ears, and foods. [...] Musical notes holistically heal dis-eases of the...
Cinnamon Spice Body Butter
Could this warm, spicy ingredient actually cool cool your skin troubles??
Cinnamon Spice Body Butter
Could this warm, spicy ingredient actually cool cool your skin troubles??
WRAP UP YOUR HAIR!!
One of the BEST tips I can give anyone with natural hair, loose or loc'd: WRAP IT UP!
WRAP UP YOUR HAIR!!
One of the BEST tips I can give anyone with natural hair, loose or loc'd: WRAP IT UP!