Elevated Eats - Blog

What Your Cravings Mean

Cravings for certain foods/consistencies point to unaddressed emotional issues. Craving being defined as your body feeling like it needs to have x y and z, or you feeling like you can't function...

Plant Based Meals: Roasted Mushrooms, Mashed Po...

This week we have another plant based recipe; a FULL plate perfect for lunch or dinner! Featuring roasted portobello mushrooms, hand-mashed garlic potatoes, and kale greens. Ready in an hour...