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Bene Beauty by Bri

Plant-Based Nutrient Guide E-Book

Plant-Based Nutrient Guide E-Book

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Trying to go meatless, but worried about your protein intake, iron, or B12 levels?

You've probably seen videos of people who didn't know what they were doing all over the internet telling you how sick you'll get if you stop eating animal foods. 

But that's the thing...they didn't know what they were doing.

Our extensive study of AND personal experiences with plant based nutrition has helped people of all backgrounds successfully transition to a more plant based lifestyle without missing a mineral. Leave the light headedness, brittle nails, and overall fear of malnourishment in the trash where they belong. 

With our "Plant Based Eating for Beginners Volume 2: Nutrient Guide" E-Book, you'll be provided the resources needed to sustain the proper nutrient levels required for your body type, purely off of plant based foods. Pack on those gym gains with no blood on your hands. Treat your body like the garden it was meant to be instead of like a graveyard.

Our "Nutrient Guide" E-Book highlights different vegan B12 sources, vegan calcium sources, vegan iron sources, plus other nutrients, as well as ways to increase nutrient absorption from your foods, the importance of ancestry in your diet, and more! And of course we included all the scientific references so that you can go look for yourself. Click "Add to cart" to get your copy now!

Looking to go plant based based, but have no idea where to start? Check out Plant Based Eating for Beginners Volume 1.

E-book will be sent to your email immediately following successful payment.


DISCLAIMER: The content included in this E-book is PURELY informational. It is in no way intended to replace guidance or instruction from a licensed health professional. It is not intended to treat, diagnose, or cure any diseases, but is PURELY for informational purposes. 

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